Dhara is a very ancient Ayurveda treatment system using mildly warm oil, and it’s a method well known all over the world. There are many varieties of Dhara in Ayurveda and all the Dhara’s are very result oriented and ensures curing of ailments.
Dhara is primarily applied to treat ailments like:
· Chronic headaches
· Mental tension
The major ingredients of Dhara include the following:
· Herbal oil
· Coconut water
· Dhanyamlam which is a mixture of citrus fruits and cereals